Ask the Dietitian: What exactly is 'clean eating'?
The basic principles encourage healthy, whole, unprocessed
foods. Instead of focusing on eating more or less of specific foods or types of
foods, it focuses on trying to eat foods in their most natural form.
Weekend Events Guide "Get some culture"
Events and culture from your events and culture source, The Independent. From the Kayenta Street Painting Festival to the Southern Utah Culinary Arts Festival and beyond, find all you weekend events in The Independent's Event Calendar, includes Mesquite, Nevada Events.
NEW: Daily Crossword
A new daily crossword each day from The Independent, St. George Utah news events and culture guide
The Back Page
Advertise in "The Back Page" of The Independent. Support the Saint George Utah news, events and culture source you can trust.